Our Impact
About FIT GURUGRAM
A city-wide health movement by Fortis Hospital, Gurugram
Gurugram is a city that rarely slows down. Long commutes, longer hours and busy lives often mean health gets pushed to tomorrow.
Fit Gurugram is about changing that, one small step at a time.
A movement built on a simple belief: when health becomes part of everyday life, people feel better, families grow stronger and cities thrive.
It begins with the Fit Gurugram Marathon on October 4, in association with actor and endurance athlete Mr. Milind Soman - bringing together runners, walkers, families, corporates and first-time participants to take the city’s first collective step towards being fitter.
But the marathon is just the beginning!
Fit Gurugram will grow into cycling, yoga, HYROX, wellness experiences, health camps, cleanliness drives and conversations around health concerns that often go unnoticed.
Because fitness isn’t a one-day event. It’s a way of life.
Small steps. One city. One movement.Upcoming Events
Event Memories
Past Events
Activities at FIT Gurugram
Every activity is designed to feel welcoming and easy to join — whether it's your first walk or your tenth marathon.
Cycling rallies, family fitness mornings and workplace challenges that turn movement into routine.
Free screenings, doctor conversations and nutrition guidance — health made simple and approachable.
Cycling rallies, family fitness mornings and workplace challenges that turn movement into routine.
Cycling rallies, family fitness mornings and workplace challenges that turn movement into routine.
Guided sessions on breathing, flexibility and stress relief, built for the pace of a busy city life.
Cycling rallies, family fitness mornings and workplace challenges that turn movement into routine.
Cycling rallies, family fitness mornings and workplace challenges that turn movement into routine.
Cycling rallies, family fitness mornings and workplace challenges that turn movement into routine.
Cycling rallies, family fitness mornings and workplace challenges that turn movement into routine.
Cycling rallies, family fitness mornings and workplace challenges that turn movement into routine.
Cycling rallies, family fitness mornings and workplace challenges that turn movement into routine.
Cycling rallies, family fitness mornings and workplace challenges that turn movement into routine.
Cycling rallies, family fitness mornings and workplace challenges that turn movement into routine.
Cycling rallies, family fitness mornings and workplace challenges that turn movement into routine.
Cycling rallies, family fitness mornings and workplace challenges that turn movement into routine.
Cycling rallies, family fitness mornings and workplace challenges that turn movement into routine.
Cycling rallies, family fitness mornings and workplace challenges that turn movement into routine.
Cycling rallies, family fitness mornings and workplace challenges that turn movement into routine.
Cycling rallies, family fitness mornings and workplace challenges that turn movement into routine.
Cycling rallies, family fitness mornings and workplace challenges that turn movement into routine.
Expert Talk
Our Key Offerings
A full-circle approach to health — combining medical expertise with everyday fitness support.
Structured movement and lifestyle plans that blend fitness coaching with clinical guidance for lasting habits.
Comprehensive screenings led by Fortis specialists to catch risks early and keep you a step ahead.
One-on-one time with senior doctors across specialities, from cardiology to orthopedics.
Personalised diet plans built around your medical history, goals and everyday routine.
Guided sessions on stress, sleep and emotional wellbeing led by behavioural health experts.
City runs, wellness camps and awareness drives that keep the movement growing together.
Leadership Message
"FIT Gurugram was built on one belief — that prevention, not treatment, should be the first conversation about health. Every run, every wellness camp and every doctor-led session is our way of bringing that belief into people's everyday lives. This is a long journey, and we're glad to be walking it with our city.
Become part of FIT Gurugram — get early access to city runs, wellness camps, expert sessions and everything in between.
Gallery
A glimpse into the runs, camps and community days that make FIT Gurugram what it is. Tap any photo to view it full-screen.
Print and Media
Testimonials
Real stories from the runners, families and residents who make FIT Gurugram a movement.
A great initiative by Fortis Hospital, Gurugram to promote fitness and healthy living.
FIT Gurugram is a wonderful initiative encouraging people to make fitness a part of their daily routine.
Very positive initiative. It brings the community together for health, fitness and wellness.
I appreciate Fortis Hospital, Gurugram for taking this initiative towards building a healthier Gurugram.
FIT Gurugram is a great platform to inspire people to stay active and focus on preventive health
A refreshing initiative that motivates families and young people to adopt a healthier lifestyle
Newsletter
Monthly tips from Fortis doctors, upcoming events and community stories — no spam, just useful health updates.
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